/* Editorial redesign: shared by all 23 pages. */
/* Long medical articles must remain readable at every scroll position. */
@media(pointer:coarse){.site-footer li a{display:inline-flex;align-items:center;min-height:44px}.review-source{display:inline-flex;align-items:center;min-height:44px}.crumbs a{display:inline-flex;align-items:center;min-height:44px}}
html:not(.js) .region-tabs{display:none}.spine-static h4{color:white;margin-top:26px;margin-bottom:10px}.spine-static a{display:inline-block;padding-block:10px;text-decoration:underline;color:#a7cafa}.spine-static p{color:#bdcad7}
.js .prose.reveal{opacity:1;transform:none;transition:none}
.grid-2>*,.grid-3>*,.grid-4>*,.content-layout>*{min-width:0}
.step h3,.card h3{overflow-wrap:anywhere}
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/* Contact invitation. No third-party chat scripts or simulated availability. */
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@media(max-width:1050px){html:not(.js) .bar{height:auto;flex-wrap:wrap;padding-block:20px}html:not(.js) .burger{display:none}html:not(.js) .nav{position:static;visibility:visible;opacity:1;pointer-events:auto;height:auto;max-height:none;padding:0;width:100%}}
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